The Bioenergetic conference in Lake Arrowhead provides a space to connect with ourselves and with others, to acknowledge and to tend to our bodyminds, to feel into what’s real and what’s present for you, to be with others in what’s present for them. In being together, we can perhaps soften the pain of living and feel into the wonder of being alive.

February 23-26 2023

When the vitality of a body is shut down, our breath and muscles contract, emotions and energy are suppressed. We cannot feel the world around us because we are shut off from our feelings. Work is drudgery, relationships unpleasant, joy non-existent.

When we rekindle our life’s vitality through breath, grounding, bodywork, meditation, falling in love…the world expands. Our bodies open to the world around us, to plants, animals, to spirit and other people. Our senses open to the sounds and colors and energy of the earth.

• How can vitality be restored in the body?

• How does a depressed body feel alive again?

• How does a depressed body open to joy and spontaneous expression?

• How does Bioenergetics help to unblock depressed energy and rekindle a feeling of aliveness?

PDW Special Program February 22-26
IIBA